Friday, October 19, 2012

KIMCHI



Kimchi is a traditional Korean food similar to pickled vegetables fermented spicy flavored. Lots fariasi kimchi in Korea, there were 187 types kimchi.Karena made ​​from different types of vegetables that contain a high content of dietary fiber, but low in calories and kimchi remains rich in vitamin A, thiamine (B1), riboflavin (B2), calcium, iron, and lactic acid bacteria.
Kimchi can help digestion can prevent cancer and even kimchi is also known as one of the five "healthiest foods in the world" according to Health magazine Magazine. how to make kimchi:

ingredients:
  1 piece of white mustard (white radish)
  2 tablespoons of salt
  1/2 tbsp garlic grated
  1 tablespoon minced chili
  1/2 tsp sugar
  1 teaspoon chili powder
  1 tbsp lemon juice
  1 tablespoon of salt
  1/2 tsp ginger, grated
  1/2 tsp fish sauce



How to make kimchi:
1. Clean the cabbage leaves, then soak the cabbage in salt with boiled water for at least six hours, until the cabbage looks wilted.
2. After that, cut mustard to taste.
3. Campurkalah cabbage with spices such as garlic, minced chili, chili powder, lemon juice, grated ginger, fish sauce, and salt.
4. Let sit overnight and store in the refrigerator and then kimchi is ready to be enjoyed or if mengingikan perfect fermented kimchi store longer.

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